The beautiful thing about learning is that no one can take it away from you. - B.B. King

Course syllabi

Specific courses:

Conflict and Mediation:  Nonviolent Communication and Peace

Public Speaking

Communication Ethics

Yoga nidra with university students

As part of the GIFTS division at the Southern States Communication Association convention in Memphis, I presented an activity based on a yoga nidra session that I ran with my first-year students.  The presentation involves a description of the benefits of yoga nidra/meditation, and an activity that I developed to help students with their own self-talk, and which focused particularly on the ongoing quest to relax and de-stress.  Please click play in the audio link below to listen to the digital session that I distributed to my students to compliment our in-class exercise.